Easy and healthy chicken recipe the delicious Mediterranean way!

                        healthy chicken recipe

Craving a meal that’s both healthy and bursting with flavor? Try making chicken the Mediterranean way! This easy recipe combines lean protein with wholesome ingredients, creating a dish perfect for any day of the week. 

Start by marinating chicken breasts or thighs with olive oil, lemon juice, garlic, and a mix of herbs like oregano, thyme, and rosemary. Let it rest for at least 20 minutes to soak up the flavors. Next, sear the chicken in a skillet until golden, then finish cooking with cherry tomatoes, olives, and a handful of spinach or bell peppers.

 The mix of juicy vegetables and herbs adds a fresh, zesty touch that pairs perfectly with the tender chicken. Serve it with couscous, quinoa, or a fresh green salad for a complete meal. This Mediterranean-style chicken is not only quick to make but also nutritious, heart-healthy, and simply delicious!