Carrot Soup
Warm, creamy, and full of flavor, this carrot ginger soup is a cozy, healthy, and comforting recipe made with fresh carrots, ginger, onion, and spices. It’s smooth, naturally sweet, and perfect for a light lunch, dinner, or meal prep. Serve it with croutons or fresh herbs for the ultimate cold-weather soup.
Ingredients:
2 pounds (900g) carrots *about 8-9 medium carrots
3-4 tablespoons Olive oil
1 Onion, chopped
3-5 Garlic cloves, unpeeled (optional)
2 tablespoons Ginger, grated
4 cups (1L) Vegetable broth *or more if needed
Salt to taste
Pepper to taste
1 teaspoon Cumin
1 teaspoon Turmeric (optional)
Pinch Cinnamon
For serving:
Croutons
Caramelized onions
Chopped parsley
Directions:
1. Preheat oven to 400F (200C). Peel and roughly chop carrots. Then, place chopped carrots in a large mixing bowl, add unpeeled garlic cloves, add 1-2 tablespoons of olive oil, toss until evenly coated. Roast for about 20-30 minutes, until golden brown and caramelized.
2. Heat 2 tablespoons olive oil over medium heat in a large pot. Add chopped onion and sauté for 6-8 minutes until golden. Add grated ginger and cook for 2 more minutes.
3. Add roasted carrots and peel garlic cloves directly to the pot.
4. Add vegetable broth (or water) and spices. Bring to a boil, then reduce to low heat, cover and cook for 15-20 minutes.
5. Turn the heat off, blend the soup with an immersion blender or transfer the soup to a high-powered blender. Blend the soup until smooth.
6. Serve the soup with croutons, caramelized onions and chopped parsley.


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