This Is the High-Protein Chickpea Recipe I Keep Coming Back To!

                 High-Protein Chickpea Recipe

This is a high-protein chickpea dish that I keep coming back to time and again. It has a rich flavor and is incredibly filling—it’s exactly the kind of simple home-cooked meal that always turns out great. Made with everyday ingredients and packed with plant-based protein, it’s perfect for a cozy lunch or a light dinner.

 Ingredients:

1 Onion

Olive oil

1 Carrot

1 Jalapeno pepper

5g Ginger

1 Clove of Garlic

½ tsp Cumin

½ tsp Dried ground paprika

½ tsp Turmeric

½ tsp Dried ground coriander

Salt to taste

Freshly ground pepper

250ml Warm Water

2 Tomatoes

1 tbsp Tomato paste

380g Boiled chickpeas

3 tbsp Natural yogurt (Replace with plant-based yogurt if you are vegan)

3 tbsp Warm water

2 tbsp Olive oil

Juice of half a lemon

Fresh parsley