High Protein Sandwiches
Looking for quick and satisfying meals? Try these 4 easy, high-protein sandwiches!
1. Grilled Chicken Avocado Sandwich: Grill chicken breast, season with pepper and garlic, then layer with mashed avocado, tomato, and lettuce on whole grain bread.
2. Tuna & Greek Yogurt Sandwich: Mix canned tuna with Greek yogurt, chopped celery, and mustard. Spread on rye bread with spinach for a light yet protein-rich option.
3. Egg & Cottage Cheese Breakfast Sandwich: Scramble eggs and mix with cottage cheese. Fill an English muffin with the mixture and top with spinach for a great morning boost.
4. Turkey Hummus Wrap: Use sliced turkey breast, spread hummus on a whole wheat wrap, and add cucumbers and shredded carrots. Roll and enjoy!


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