Garlic Soup
Today I'm going to show you my grandmother's AMAZING winter garlic soup – a simple and super delicious recipe from Grandma's kitchen! 🧄❄️
I loved this soup as a child, especially on cold winter days. It warms you from the inside out, is creamy, aromatic, and can be on the table quickly with just a few ingredients.
Garlic takes center stage in this recipe: intensely flavorful and perfect for the colder months. This soup is a true health food – comforting, nutritious, and ideal for anyone who wants to eat consciously. Simple vegetables combine to create a satisfying soup that tastes like home. Perfect as a light lunch or dinner, even for the whole family.
Why this garlic soup is so special:
• Low-calorie and nutrient-rich – perfect as a healthy meal
• Can support weight loss due to its satiating effect
• Ideal for anyone who wants to consciously pay attention to belly fat
• Warms from the inside and gives an all-around good feeling
In this video I'll show you step by step how to easily recreate this healthy garlic soup – perfect if you're looking for a simple yet special winter recipe.
Have fun cooking it and let me know in the comments how you liked Grandma's soup! 💛
Slow cooking of the garlic reduces its sharpness and leaves a pleasant, delicate flavor.
This soup should definitely be served with croutons or a slice of bruschetta, and some fresh parsley for added freshness.
A simple soup with incredible taste – ideal when you have a cold!
Ingredients
Potatoes – 3 medium-sized
Onion – 1 brown
Leek – 1 large
Garlic – 2 small whole bulbs (approx. 2 oz / 60 g each)
Chicken or vegetable broth or water – 1–1.2 l (4–5 cups)
Dried thyme or Italian herbs – ½ tsp
Cream – 100 ml (⅓ cup)
olive oil
Parsley
Bread for croutons
Salt, pepper – to taste
NUTRITIONAL INFORMATION:
Total calories of the soup:
Approximately 750–800 kcal for the entire amount
When divided into 4 portions:
≈ 185-200 kcal per serving
This healthy garlic soup is low-calorie, nutrient-rich and filling – ideal for a conscious diet!
Enjoy your meal and have fun cooking! 🥣
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