This Is the High-Protein Bean Recipe I Keep Coming Back To!

                     High-Protein Bean Recipe

This is a high-protein bean dish that I keep coming back to. It has a rich flavor and is incredibly filling. It’s made with simple ingredients and is perfect for a light dinner that you’ll want to make again and again.

If you’re trying to eat more plant-based and keep it simple:

I put together a cookbook with 50 high-protein recipes.

📌 Ingredients:

1 Leek

Olive oil

½ tsp Cumin

1 tsp Ground paprika

1 Fennel bulb

1 Clove garlic

1 tsp Grated fresh ginger

1 Chili pepper

250g/1 ½ cups Cooked red beans

1 tbsp Tomato paste

400ml/1 ⅔ cups Water

3 Tomatoes

1 tbsp Harissa

1 tsp Oregano

Salt to taste

Freshly ground pepper

Fresh parsley