Healthy and SO DELICIOUS! A new way to cook salmon that you will love!

                               cook salmon 

Healthy and SO DELICIOUS! A New Way to Cook Salmon That You Will Love!


If you're looking for a healthy and flavorful way to cook salmon, try this pan-seared honey garlic salmon! Begin by seasoning salmon fillets with salt, pepper, and a pinch of paprika. In a hot non-stick pan, sear the salmon (skin-side down first) in olive oil until golden and crisp, about 4–5 minutes per side.


In the same pan, add 1 tablespoon of butter, 3 cloves of minced garlic, 2 tablespoons of honey, and a splash of low-sodium soy sauce. Let it simmer until slightly thickened, then spoon the sauce over the salmon to glaze beautifully.


Serve it over steamed veggies, brown rice, or a fresh quinoa salad for a complete meal. This method keeps the salmon moist, packs a punch of flavor, and is perfect for a quick, nutritious dinner that feels like a treat. You’ll want to make it again and again!

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